Media

Archive for the ‘Uncategorized’ Category

25
Aug 10

Eat berries to keep the brain young

By Stephen Adams

Tuesday August 24 2010

Eating berries can help protect the brain against ageing and ward off memory loss, scientists have discovered.

Strawberries, blackberries and blueberries contain high levels of compounds called polyphenolics, which help the brain to carry out essential ‘housekeeping’ functions.

Eating fruits with deep orange, red or blue pigments can even reverse the loss of brain power, according to a two month study of laboratory rats fed a berry-rich diet.

Shibu Poulose, who presented his research at the American Chemical Society on Monday, said: “The good news is that natural compounds called polyphenolics found in fruits, vegetables and nuts have an antioxidant and anti-inflammatory effect that may protect against age-associated decline.”

Polyphenolics in berries help certain cells called microglia, which clean up toxic proteins linked to age-related memory loss and other symptoms of mental decline.

Shibu Poulose, who has conducted research with the U. S. Department of Agriculture-Agricultural Research Service (USDA-ARS) Human Nutrition Research Centre on Ageing in Boston, explained: “In ageing, microglia fail to do their work, and debris builds up.

“In addition, the microglia become over-activated and actually begin to damage healthy cells in the brain.

“Our research suggests that the polyphenolics in berries have a rescuing effect. They seem to restore the normal housekeeping function. These findings are the first to show these effects of berries.”

Poulose said people should eat the whole fruit, which contain hundreds of health-boosting chemicals.

Home Care

19
Aug 10

Noel Muvihill on services for the elderly

Noel Mulvihill, the HSE’s National Director Services For Older Persons this week was interviewed by the Irish Time’s health supplement, Health Plus. In the interview he spoke about the key improvements brought about recently by the HSE including the Fair Deal Scheme, the introduction of an inspection regime by the Health Information and Quality Authority and the development of integrated services across Ireland.

He also spoke about the importance of lessening the need of residential care and expanding in turn home care services. He spoke about the need to ensure correct standards within home care and to make sure that access to the service is available in a consistent manner across the country.

Numerous international surveys have shown that the vast majority of people want to stay living independently in their own homes for as long as possible. Home care enables them to do this and it is generally recognised that staying in familiar surroundings in beneficial to healthy ageing.

There is of course in addition a strong economic reason to develop the home care sector in Ireland as it is much more cost efficient than long term residential care or stays in acute hospital beds.

Home Help

17
Aug 10

Accountants warn elderly to be wary of cowboys

By Charlie Weston

Thursday August 12 2010

SENIOR citizens tend to have a few bob in savings but they are very vulnerable to bad advice and to being ripped off by cowboy operators.

Reports from the financial services ombudsman always contain depressing case studies of how people in their 70s and 80s were persuaded by some chancer to put their nest egg into a 10-year bond or some other unsuitable investment.

Often, this bad advice is dispensed by a bank, which is shameful and emphasises why we need a “name and shame” policy for errant institutions.

Sometimes, dodgy advisers will even drive older people to the bank, or post office, so money can be withdrawn to invest in a product which is totally unsuitable for them.

It is a sad indictment of our society that older people being preyed on by the financial industry generates little controversy, compared with the endless news stories and radio coverage generated by the likes of mortgages.

So it is refreshing to see accountancy body the ACCA (Association of Chartered Certified Accountants) issuing timely advice to elderly people on how to protect their savings.

Aidan Clifford of the ACCA maintains that leaving savings on deposit in a local bank, post office, credit union or building society is the safest option for people over 70. But people need to seek out the best interest rates, as they can vary.

Do not be persuaded to tie up more than 20pc of your money for more than five years, Mr Clifford adds.

Spread the risk by putting your savings in a combination of Irish and non-Irish banking institutions, ensuring deposits are government guaranteed.

A guarantee is only as good as the solvency of the financial institution, or government, giving it and check the amount of the guarantee, the ACCA says.

If you do not understand what the adviser is saying it is their fault, not yours. Walk away and put your money in a local bank on deposit instead.

Risk

What savings senior citizens have, when they retire, may have to last them for the rest of their lives. It is important that these savings are not put at risk.

Senior citizens need to spread the risk by using a variety of financial institutions but predominantly they should be invested in government guaranteed deposit accounts in banks, building societies and credit unions.

Another tip is that senior citizens need to be wary of free advice – it is often neither free nor advice.

Home Care

9
Jul 10

Inefficiencies in the Provision of Care

The recent publicity around cuts to disability services has brought to light some of the inefficiencies involved in delivering these services which in all probability exist in delivering similar services to other sectors such as children and the elderly.

The HSE delivers a lot of its care services through “not for profit” organisations which it funds partially or wholly with very significant amounts of money. It is vitally important that a proper supervision and cost analysis of these funds is carried out to ensure that the funds are efficiently spent and that the maximum percentage is funnelled towards the provision of frontline services rather than unnecessary administration and management services.

Presently in the disability sector over 200 organisations are providing services. This means an awful lot of doubled up administration costs that could otherwise be going directly to frontline services.

Some organisations have very top heavy organisational structures with several regional chiefs and their attendant bodies.

Where organisation providing care and support are getting state funding it is very often in the absence of detailed service provision agreements. The putting in place of these service agreements would be one way to get better value for money in conjunction with proper regular tendering between services providers and avoiding long term agreements. This would ensure competition between service providers.

The Minister is making headway with these type of issues but a lot more work needs to be done to ensure in these times of economic hardship that there is minimum disruption to frontline services.

Home Care

16
Jun 10

Alzheimer’s – Caregivers need of Patience

Alzheimer’s behaviour will often test the limits of your patience. The same question asked over and over again. Refusals, excuses, reluctance, testiness, anger, insults can often emerge when things are rushed and not timed just so. As adults, we’re used to making accomodations to other adults, letting someone in first on the elevator, opening a door when it looks like someone else is in a rush, etc. In other words, we’re always looking out for others, we get used to that, and expect it in return. But those with Alzheimer’s are returning to their own world, a world that centers around them. With kids, it was cute — but with an adult, well…that’s where the patience comes in. You’ll have to say the same phrase over and over a few times. You’ll have to adjust your statement until you find one that gets them to do what they need to do, like change for bed, take a shower, eat more meat, or maybe get up and move around. You’ll have to do things in slow motion, even though a hundred other things are pressing to be done around the house. No caregiver get’s this patience out of virtue, most just use patience to survive the day. A person with Alzheimer’s doesn’t mean to be so slow and un-abled, remind yourself it’s Alzheimer’s and remember they once were able to do it on their own.

It’s important as well that the caregiver gets respite care on a regular basis to ensure that they dont suffer burnout. With regular respite care you can make sure that you are always giving the level of care your oved one deserves.

Alzheimer’s Care

13
May 10

Home Care Regulation

Recently there have been various media reports of the Health, Information and Quality Authority  (HIQA) closing down some residential homes because of infringements of the regulatory standards in place. This is a positive action, protecting elderly and vulnerable people, however Home Care Plus feels that there should be a similar control of the home care sector.

While residential homes have in built supervision from the simple fact that there are always various personal working, home care in contrast is very often a one to one situation in a private residence and as such the client is more open to poor work practices and abuse.

Home Care Plus feels very strongly that the home care sector in Ireland should be regulated and come under the remit of HIQA. While there would be a delay to bring in the relevant legislation giving HIQA a supervising role, an interim measure could be to enforce the National Quality Guidelines already drawn up in conjunction with industry stakeholders and the HSE. These have been in the corridors of power for several months now without having being implemented.

Home Care is too important a sector to leave unregulated. It would be a pity not to adopt a proactive rather than a reactive approach to ensuring that the home care sector in Ireland is working to international best practise standards.

Home Care